October 11, 2019
How to gain weight?
Pants that we would like to fill, curves that we would like to see happen here or there … Succeeding in weight gain is as much a challenge as losing it. How to advantageously increase one’s waist without having an unbalanced or dangerous diet? Elements of answers with the nutritionist Raphaël Perez. The big responsible metabolism, but not only Having a high metabolism means that the body burns very quickly all the calories of the food that is consumed. It is also possible that the diet causes this “hyper metabolism”, for example with overconsumption of excitants such as coffee.






